Foundation: Martial Arts Done Differently

Introducing Foundation School of Martial Arts Can martial arts be used to help build stronger communities, more resilient families and healthier, more confident individuals? Well yes, say Foundation School of Martial Arts, and with considerable experience and justification. Over the past several years they’ve worked with over 1,400 young people, and lots of older ones […]

If you’ve ever had a colonoscopy? An NHS Story

If you’ve ever had a colonoscopy then you might know that the surgical procedure itself is nowhere near as painful as maybe you’d first feared. I’ve had two colonoscopies in the last month and can now describe them from experience as no more than ‘uncomfortable.’ I’ll get to the precise whys and wherefores of my […]

A True Story: Having the time of your life?

Recently on here I’ve been writing about being self-employed and the kinds of work I do. About how much I like variety in the work I take on and the stress it caused me recently when I found myself doing too much of one thing. So when I read this article by Owen Jones in […]

Tina’s Story

If you followed my series of ‘Year to live’ posts during this year you may have noticed that amongst the things I said I’d not do any more during this theoretical final year would be make any more films. I judged that I’d been involved in making them for long enough now and so I’d […]